How to Create GOLD MEDAL Life! TIP#2

Assessment!  Assessment!  Assessment!

When coaches work with Gold Medal hopefuls, they are constantly assessing and then they implement a strategic plan to WIN – to be The Best!

You can do this too!  You can be the BEST YOU ever and it starts with an honest assessment of where you currently are in your life and where you’d like to be.  You don’t have to compete with anyone – except yourself and any mediocrity you settled for.

Here’s how:

The more honest you can be with yourself, the bigger the impact this exercise can have on your ability to create a Gold Medal Life.  An in-depth assessment is extremely empowering, and this is a taste.

Ask yourself these questions:

  1. What are your top three personal strengths?
  2. What are three things you’d most like to change about yourself?
  3. Make a list of five things you feel are incomplete in your life.  These can be communications, projects, experiences you’d like to have – anything that you feel is incomplete.
  4. What are your top three self-sabotaging behaviors?


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