Comments on: Are You Ready For A Change That’ll Knock Your Socks Off?

By: CK Reyes

CK Reyes — Tue, 20 Jan 2009 16:03:58 +0000

Happy Birthday Martha! I’d love to gift you with a coaching session for your birthday and in light of working on ‘fear of change.’ If you’d like to receive, shoot me an e-mail.

By: Martha Reyes

Martha Reyes — Tue, 20 Jan 2009 01:52:50 +0000

Thank you for this topic because it really hit home. I also celebrated my birthday this month on the 10th, and made my own plans to be with the people which count the most. Fear of change is something I really need to work on and as we all know it will happen even if you don’t take action one way or the other for better or worst. Taking part in it and making the choices on what types of changes you want to see to make a purposefull life will make us healthier happier people. I will begin to see my therapist to continue the work we began four years ago before I had my two precious children. Thank you for sharing your fears and growing process with us. I love to share also.

By: CK Reyes

CK Reyes — Sun, 18 Jan 2009 16:53:03 +0000

Susan, You are welcome! I’ll be sending an e-mail soon–we have 2 local classes in February we would like to invite you to. And since you’ve been a client of ours, you get a great discount!

So, what does stepping down consciously to relaxed awareness look like? What are the first clues that inform you to take this step down? How early are you catching it and what are the signs? Are they connected to your body? Like heart rate? or is it a thought? I think the answers here will be very helpful to everyone reading… Because if we have the awareness early enough and can recognize we need to take action or make a change or simply stop… then we can change our experience…get off the merry-go-round …

By: Susan Blue

Susan Blue — Sun, 18 Jan 2009 16:39:55 +0000

A belated birthday greeting, CK. I enjoyed the article. Look forward to your newsletter and the new website. Recovering from adrenal exhaustion has been very insightful. I have learned first hand how a nervous system’s base line of active awareness that steps higher to preparation for fight or flight; but never steps down to relaxed awareness drives everything. For the first time in my life, I am able to step down consciously to relaxed awareness. It has changed my life and my work. All the deeper, richer perceptual qualities are present with everything. A big thank you to you and Michelle for your classes and coaching.

By: CK Reyes

CK Reyes — Sun, 18 Jan 2009 16:38:30 +0000

Terri, it sounds like you are on a path to success. Hold the vision and take action every day. It’s okay if it’s a small…small step…that’s how you’ll manifest your vision.

Gail, What are the incredible possibilities? What is it –specifically– that’s trying to grab your attention? How is my commitment inspirational? I Want Specifics! Then I can settle into my comfort zone and coach you on how to get what you want….

By: Gailstrail

Gailstrail — Sun, 18 Jan 2009 15:55:14 +0000

Though change is happening every moment of everyday…sometimes I feel like I’m in slow motion. Like something is trying to grab my attention. When I pause and sit at the computer; I feel the power of your words and thoughts; revealing incredible possibilities. Your commitment to embrace change is inspirational. Thanks CK.

By: Terri

Terri — Thu, 15 Jan 2009 00:08:25 +0000

WOW! Those were powerful words, powerful commitments. I can feel the force of change, see the vision that creats evolution. I want to be there with you, with me, there. I see change all around me, friends, thought patterns life style and I do believe it is people like you, creating a catlist for an energic change allowing people, me, with the creation of a vessel, the space to change. I’m ready, I have never been more ready to change, to move forward to release what needs to be let go of.

I want to let go of 50 pounds, to practice yoga every day and write and meditate everyday. Since I know me, well kind of anyway, the idea of what can be accomplished sometimes holds a large degree of grandiousity. My life before today has held vision and most of it has come to furition, I wanted to be an editor of a small magazine, the opportunity came to wirte a news letter for a non profit organization and it seems my self confidence was not there to support me. I tried it for a while and then began procrastinating and finally turned it over to someone else who is doing a great job. I did a great job,however my fear of critisim and commitment became self sabatage.

I want this to be different, I choose for this time to be different. THis time it needs to be about me, however it needs to be bigger than me, it needs to be about us, as a family, a community, about the earth. It needs to come from a place of center, focused with a force of universal energy. Sounds way out there dosen’t it. Perhaps it is possible, one day at a time, with support.